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Fear of Vomiting 1

Fear of Vomiting: Part 1

 Ken Goodman explains why emetophobia is so debilitating and the initial steps you can take to free yourself from this all-consuming phobia.
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Fear of Vomiting: Part 2

 Subtitle: Ken and a former Emetophobia sufferer talk about how she freed herself from the fear of vomit including the use of exposure therapy.
Tips from Ken Goodman on beating Covid-19 anxiety 
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Sample The Anxiety Solution Series for FREE The Anxiety Solution Series is a 46-chapter step-by-step audio program. To sample The Series we have made available Chapters 1, 2, 14 and a bonus chapter. These chapters contain information about anxiety, excerpts from Ken’s lectures, and interviews with doctors and former anxiety sufferers.
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Everyone has anxiety. It’s part of the normal human experience. It’s natural to feel anxious when faced with a stressor. In fact, a certain amount of anxiety can be helpful.  Anxiety can protect us from danger.  It can cause us to study harder for a big test or prepare more thoroughly for an important presentation.
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Top Ten Anxiety Reduction Strategies for Fear of the Coronavirus During this time of national crisis, we must manage two things simultaneously: 1) Protect ourselves from the Coronavirus, and 2) Protect ourselves from anxiety. If your anxiety, fear, and worry has been overwhelming, put these ten strategies into practice.  Media Distancing: To stop the spread
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