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The Steps, Strategies, and Secrets to Overcome Panic, Worry, and Fear! The First Coloring, Self-Help Book for Anxiety
Emetophobia is one of the least known and most debilitating phobias. Based on Cognitive Behavioral Therapy, this groundbreaking book provides the strategies for overcoming the fear of vomit and panic attacks in an easy to follow, step-by-step process.
Unlock the power of your subconscious mind & improve your life with hypnosis
Relax your mind and body and enjoy a good night’s sleep, every night with this soothing guided meditation.
Give Yourself the Gift of Relaxation. This 80-minute download featuring six different guided meditations. Each one combines relaxing music, sounds of nature, and a soothing voice.
Do you constantly worry? Do you suffer with panic attacks? Does fear prevent you from doing things you really want to do? This 12-hour step-by-step audio program can help.
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