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Articles
14 August 2021 in Fears and Phobias
Fear of Vomiting: Emetophobia, The Little Known But Disabling Fear
If you have a fear of vomiting, just reading the title of this article might make you a bit queasy. The mere mention of the V word, (not to mention the P word or B word) can send emetophobics into a state of anxiety. If you can relate, I encourage you to press on despite
27 July 2021 in Treatments for Anxiety
What is Hypnotherapy?
Not only is hypnosis relaxing, it can be a very effective for reducing anxious behaviors and anxiety overall. Hypnotherapy can increase bravery, build confidence, and maximize motivation. The process begins when a hypnotherapist leads a person into a hypnotic trance. This sounds mysterious but a trance is a natural state we all experience every day.
25 July 2021 in Treatments for Anxiety
Acceptance and Commitment Therapy
What is Acceptance and Commitment Therapy? Acceptance and Commitment Therapy (ACT) combines strategies of acceptance and mindfulness with behavior change strategies to increase psychological flexibility. This means connecting with the present moment fully, without judgement, instead of waging a battle within one’s mind about the future or trying to change things out of one’s control. Through metaphor
Videos
Read more +14 July 2021 in VideosTwo Easy Steps to Beat Agoraphobia
Beat Agoraphobia Without Leaving your Home
Read more +07 July 2021 in Anxiety, Fears and Phobias, VideosHow I Beat Covid-19 Anxiety
Tips from Ken Goodman on beating Covid-19 anxiety
Read more +05 September 2016 in VideosHow to Stop an Anxious Stomach
Anxiety can cause many stomach issues including IBS but there is something you can do about it.
Webinars
Read more +01 May 2022 in WebinarsCalming the Inner-Chatter of Your Anxious Mind
Do you worry excessively? Does your mind race with “what if” thoughts? In this webinar, Ken Goodman explains why people worry, why it triggers physical symptoms of anxiety, and what people can do about it. He is joined by a former worrier who will share how she gained control of the incessant inner-chatter of her
Read more +31 December 2021 in WebinarsOvercoming The Fear Of Driving
In this webinar, ADAA Board Member Ken Goodman, LCSW, and a former patient who suffered with Vehophobia talk about how to conquer this debilitating fear.
Read more +14 July 2021 in WebinarsHow To Overcome COVID Re-entry Anxiety
Ken Goodman, Debra Kissin, and David Rosemarin provide education to reduce COVID anxiety and help people re-enter society
Podcasts and Media
Read more +12 January 2023 in Podcasts and MediaEmbracing Death podcast with Julia Sheehan
Ken is a guest on the Embracing Death podcast with Julia Sheehan. They discuss health anxiety and the fear of death. Listen to Ken Goodman on Embracing Death
Read more +02 December 2022 in Podcasts and MediaOvercoming Anticipatory Anxiety
Ken interviews Sally Winston, PsyD, and Martin Seif, PhD, about their book on moving past chronic indecisiveness, avoidance, and catastrophic thinking.
Read more +02 December 2022 in Podcasts and MediaNeeding to Know for Sure
Ken interviews Sally Winston, PsyD, and Martin Seif, PhD, about their book on how to overcome compulsive checking and reassurance seeking
Questionairres
Recent Posts
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Embracing Death podcast with Julia Sheehan
Ken is a guest on the Embracing Death podcast w... -
Overcoming Anticipatory Anxiety
Ken interviews Sally Winston, PsyD, and Martin ... -
Needing to Know for Sure
Ken interviews Sally Winston, PsyD, and Martin ... -
Overcoming Unwanted and Intrusive Thoughts
Ken interviews Sally Winston PsyD, and Martin S... -
Ken Goodman appears on Your Anxiety Toolkit Podcast
Ken and one of his former patients discuss how ...