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Calming the Inner-Chatter of Your Anxious Mind

Quiet Mind Solutions
Sunday, 01 May 2022 / Published in Webinars

Calming the Inner-Chatter of Your Anxious Mind

Do you worry excessively? Does your mind race with “what if” thoughts? In this webinar, Ken Goodman explains why people worry, why it triggers physical symptoms of anxiety, and what people can do about it. He is joined by a former worrier who will share how she gained control of the incessant inner-chatter of her anxious mind.

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