THE EMETOPHOBIA MANUAL

STEPS TO FREEDOM

Although Steps to Freedom can be terrifying, there are reasons you are taking them. What is your motivation? Why is conquering Emetophobia an absolute necessity? Whether you believe it’s possible or not, put on your game face and declare out loud, Bring on the discomfort! I can handle it! Then do the exposures with an offensive mindset.

As you perform exposures you will feel discomfort and uncertainty. Respond with passion, I refuse to believe the lies in my imagination. I’m excited to feel this way because I’m excited to be free. Keep it coming.

Photo Exposures

Included on this page are several tabs that will link you to photos of varying intensity, ranging from Vomit Cartoons to High Level Exposures.

Video Exposures

Included on this page are several tabs that will link you to videos of varying intensity, ranging from Vomit Cartoons to High Level Exposures as well as inspirational and educational videos.

QR Codes By Chapter

Included on this page are all of the photos and videos in The Emetophobia Manual listed in order by chapter.

Videos With a Message

Included on this page are educational, humorous, and inspirational videos. Enjoy!

The Emetophobia Manual
Ken Goodman L.C.S.W.

A note from the author:

Exposures will not make you feel better but they will make you be better. Use the strategies from The Emetophobia Manual, take brave and gritty steps every day, and you will find your way to the Land of Freedom.

Ken Goodman L.C.S.W.

Additional Resources