Our mission at Quiet Mind Solutions is to help you free yourself from debilitating anxiety and fear.
We understand that people who suffer with anxiety and stress need help beyond once-a-week therapy. They need proven tools and the means to practice using those tools in the comfort of their own home.
My motivation for starting Quiet Mind Solutions began with clients who encouraged me to record a relaxation CD. They needed a way to practice stress reduction skills at home between our sessions. I created Stress Free, a compilation of six different relaxation exercises. The response was so great that I soon produced a variety of hypnosis sessions as well as The Anxiety Solution Series, a step-by-step, self-help anxiety program.
Thank you for sharing your stories of success as we continue to provide hope for millions of people who suffer with anxiety.
Ken Goodman, L.C.S.W., is founder and president of Quiet Mind Solutions and specializes in the treatment of anxiety and Obsessive Compulsive Disorder.
Since obtaining his bachelor’s and master’s degrees from UCLA thirty-some years ago, he has been working with people who have suffered with depression, bipolar disorder, OCD, and all types of anxiety disorders. He has lectured across the country for various organizations and universities, including USC and the Anxiety and Depression Association of America. In his Los Angeles office, he conducts group and individual therapy to help anxiety sufferers free themselves from debilitating anxiety, OCD, and fear.
If you have questions, suggestions, or would like to share your success story, please e-mail Ken on our Contact Us page.